Guided meditation, natural sounds, and bedtime stories in one experience.
Benefits
You lie down, press play, and drift off. No fighting your own brain.
Ruminations pass through without pulling you in. Silence returns on its own.
Mornings where the heaviness is gone. Clear, unhurried, present.
The program
Notice the stream of thoughts, without trying to control it.
Your breath sends the body's relaxation signal — silently.
Observe rumination without clinging. Let it move through.
A guided scan releasing the tension the day has stored.
A clear line between doing and resting. The mind lets go.
Turn exhaustion into a sleep signal, without tension.
Consolidate a routine you can repeat every night, on your own.
The sessions
Sound worlds
Early users
By day 3, I fell asleep before the session ended. I hadn't slept that well in months. Simple, guided, and — it works.
I always thought I was bad at meditation. Here, you don't have to empty your head. You just follow the voice, and sleep happens. Genuinely surprised.
$27 to fix my sleep… I should have done this months ago. The evening rumination loops faded almost completely after the first week.
I listened on my phone, in the dark. No app to open, no account to manage. Just the session, and that was it. Exactly what I needed.
Frequently asked
Seven sessions, yours forever. No subscription, no commitment.
Start now — $27Free gift
Get a free guided meditation by email — the SOS session for the nights when everything loops in your head.
No subscription. Just the session.